Best Yoga Therapy - Lower Body For Sale.
For true health to occur, all aspects of a person must be addressed as a whole as a framework for creating holistic healing and transformation.
With this DVD use the ancient science of Yoga to enhance health and wellness at all levels and bring balance to all aspects of life : physical ,mental-emotional and spiritual. Whether your goal is to seek relief for specific health challenges, to enjoy good health, to prevent disease or to slow the progression of aging, YOGA THERAPY- LOWER BODY can give you the tools to deepen body awareness and increase the health of your body from its most subtle level of functioning, creating multi dimensional healing.
DVD features
* Posture : simple steps for effective change
* 3 main sequences in each dvd:
- Chronic pain; gentle, accessible & effective practices for managing pain.
- Maintaining health; focused practice for promoting health & balance in weak muscle tissue.
- Strength & stability; integrated practices for increased vitality and all
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Yoga Therapy - Lower Body
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